by Rebecca Mennen | Jan 12, 2026 | Shadow Work
What lies underneath your conditioning? When I was younger, I learned that being “easy to get along with” made people like me. So, I got really good at it. I smiled when I didn’t want to. I said yes when I meant no. I toned down my intensity, my opinions, even my joy,...
by Rebecca Mennen | Mar 4, 2025 | Shadow Work
We often think of wealth as something we must work tirelessly to accumulate—something to be earned, saved, and protected. But what if the key to unlocking true abundance wasn’t holding on tighter but letting go and giving freely? At its core, wealth is energy—it...
by Rebecca Mennen | Feb 25, 2025 | Shadow Work
One of the greatest ironies about money and success is that the more desperately you chase wealth, the more elusive it becomes. However, when you let go of the obsession with acquiring more, financial opportunities seem to flow with greater ease. This is the paradox...
by Rebecca Mennen | Feb 11, 2025 | Shadow Work
In a world that constantly encourages more—more spending, more success, more accumulation—minimalism serves as a powerful counterbalance. At its core, minimalism focuses on stripping away the unnecessary to create space for what truly matters, and this principle...